#vegan diet
#vegan diet

What you should know about healthy eating after watching 'You Are What You Eat'

The show "You Are What You Eat: A Twin Experiment" is based on the Stanford twin nutrition study comparing the effects of an omnivore and vegan diet.

The study showed that those on a vegan diet had significantly lower LDL "bad" cholesterol levels. [ more ]

www.dailynews.com

What you should know about healthy eating after watching You Are What You Eat'

The show You Are What You Eat: A Twin Experiment is based on the Stanford twin nutrition study comparing the effects of an omnivore and vegan diet.

The study showed that participants on a vegan diet had lower levels of LDL bad cholesterol, insulin, and body weight. [ more ]

www.dailynews.com

What you should know about healthy eating after watching You Are What You Eat'

The show You Are What You Eat: A Twin Experiment is based on the Stanford twin nutrition study comparing the effects of an omnivore and vegan diet.

The study showed that participants on a vegan diet had lower levels of LDL bad cholesterol, insulin, and body weight. [ more ]

moreomnivore-diet

www.dw.com

A vegan diet may be better for your heart, not taste buds DW 12/05/2023

A study found that a vegan diet may be better for cardiovascular health compared to an omnivorous diet.

Vegan participants had lower levels of LDL-C cholesterol, lower fasting insulin levels, and lost more weight compared to omnivores. [ more ]

blood sugar levels

Mail Online

'Groundbreaking' study shows going vegan DOES improve heart health

A unique study on identical twins found that going vegan can lower the risk of heart problems in a matter of weeks.

Siblings who followed a vegan diet had significantly lower cholesterol, better blood sugar levels, and more weight loss compared to those who ate an omnivore diet. [ more ]

Mail Online

'Groundbreaking' study shows going vegan DOES improve heart health

A unique study on identical twins found that going vegan can lower the risk of heart problems in a matter of weeks.

Siblings who followed a vegan diet had significantly lower cholesterol, better blood sugar levels, and more weight loss compared to those who ate an omnivore diet. [ more ]

www.mercurynews.com

One identical twin went vegan while the other didn't. This is what Bay Area scientists found.

A vegan diet can lead to lower LDL cholesterol, better blood sugar levels, and greater weight loss compared to a diet with meat and vegetables.

A vegan diet is higher in fiber, vitamins, minerals, and phytonutrients, which contribute to its health benefits. [ more ]

www.mercurynews.com

One identical twin went vegan while the other didn't. This is what Bay Area scientists found.

A vegan diet can lead to lower LDL cholesterol, better blood sugar levels, and greater weight loss compared to a diet with meat and vegetables.

A vegan diet is higher in fiber, vitamins, minerals, and phytonutrients, which contribute to its health benefits. [ more ]

moreblood sugar levels

www.theguardian.com

2 months ago

London food

Vegetarianism is still seen as a bit odd': so why is Argentina's appetite for beef on the wane?

Eating meat is a cherished tradition in Argentina, but a campaign promoting vegan diets is gaining ground.

Argentina's beef consumption has been declining since the 1970s, with recent acceleration in the trend. [ more ]

The Mercury News

What you should know about healthy eating after watching 'You Are What You Eat'

The show "You Are What You Eat: A Twin Experiment" is based on the Stanford twin nutrition study comparing the effects of an omnivore and vegan diet.

The study showed that those on a vegan diet had significantly lower LDL "bad" cholesterol levels. [ more ]

www.dailynews.com

What you should know about healthy eating after watching You Are What You Eat'

The show You Are What You Eat: A Twin Experiment is based on the Stanford twin nutrition study comparing the effects of an omnivore and vegan diet.

The study showed that participants on a vegan diet had lower levels of LDL bad cholesterol, insulin, and body weight. [ more ]

time.com

Is Eating a Plant-Based Diet Better for You?

Following a vegan diet for two months can lead to improvements in cholesterol levels, weight loss, and lower fasting insulin levels.

Plant-based diets rich in fruits, vegetables, whole grains, and legumes are beneficial for long-term health. [ more ]

Mail Online

'Groundbreaking' study shows going vegan DOES improve heart health

A unique study on identical twins found that going vegan can lower the risk of heart problems in a matter of weeks.

Siblings who followed a vegan diet had significantly lower cholesterol, better blood sugar levels, and more weight loss compared to those who ate an omnivore diet. [ more ]

www.mercurynews.com

One identical twin went vegan while the other didn't. This is what Bay Area scientists found.

A vegan diet can lead to lower LDL cholesterol, better blood sugar levels, and greater weight loss compared to a diet with meat and vegetables.

A vegan diet is higher in fiber, vitamins, minerals, and phytonutrients, which contribute to its health benefits. [ more ]

The Atlantic

Chicago Bears

California Grizzlies Got More Carnivorous. Blame Humans.

Before Europeans arrived, California grizzlies had a vegan diet.

Newspapers portrayed California grizzlies as meat-loving monsters, leading to their extinction. [ more ]

time.com

Is Eating a Plant-Based Diet Better for You?

Following a vegan diet for two months can lead to improvements in cholesterol levels, weight loss, and lower fasting insulin levels.

Plant-based diets rich in fruits, vegetables, whole grains, and legumes are beneficial for long-term health. [ more ]

time.com